Tag: Ease

Mental Health and Brain Health

Scientists discover protein that could heal leaky gut and ease depression

Scientists discover protein that could heal leaky gut and ease depression
3 min read

What if an injectable protein could one day help repair both “leaky gut” and severe depression?

New research from the University of Victoria (UVic), published in the journal Chronic Stress, suggests this idea may not be far-fetched. Scientists found

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Mental Health and Brain Health

Brain-Healthy Behaviors May Ease the Menopause Transition

Brain-Healthy Behaviors May Ease the Menopause Transition
3 min read

Women 35 and older may benefit during the menopause transition by engaging in six key brain-healthy behaviors, according to a recent AARP Research study.

Older woman looking content

The six brain-healthy behaviors — maintaining a well-balanced diet, staying social, exercising, managing stress, regularly getting

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