The Relationship Between Brain Health and Lifestyle

Five Sleep Types Revealed: How Your Brain Wiring Reflects Rest

5 min read

Summary: A new study has identified five distinct “sleep-biopsychosocial” profiles that connect how we sleep with our brain networks, mental health, cognition, and lifestyle. Using data from over 700 participants, researchers found that different sleep patterns—ranging from poor quality to

Mental Health and Brain Health

Brain & Behavior Research Foundation Hosts 2025 International

5 min read

The Brain & Behavior Research Foundation is set to host its much-anticipated 2025 International Mental Health Research Symposium on Friday, October 24th, marking a pivotal event in the landscape of psychiatric and neurological research. Scheduled from 9:30 am to 12:30

Technology and Brain Health

The Wellspring Medical Spa Now Offering New Brain Stimulation Technology to Optimize Mental Health

2 min read

Wellness Party on Oct. 30 to Showcase New Treatment During National Depression and Mental Health Screening Month

DIXON, Ill., Oct. 6, 2025 /PRNewswire/ — Those seeking help with depression or anxiety can now benefit from a groundbreaking, FDA-cleared treatment

The Relationship Between Brain Health and Lifestyle

Your ‘sleep profile’ sheds light on health, lifestyle and cognition, new study shows

6 min read

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence deeper aspects of

Mental Health and Brain Health

Why social connection matters to your health

5 min read
neighbors
Credit: Unsplash/CC0 Public Domain

It might sound like a contradiction, but if you’re feeling lonely, you’re not alone.

One in four Australians experience persistent loneliness, indicating that its associated impact on happiness is something many of us can relate to.

Nutrition for Brain Health

World Cerebral Palsy Day: 5 Foods that Support Brain Health in Children with Cerebral Palsy, according to Dietitian

6 min read

World Cerebral Palsy Day is a day to put focus and acknowledge the strength and courage of kids living with CP, and also calling for comprehensive health-related services. Although medical and therapeutic treatments are essential for children suffering from Cerebral

Technology and Brain Health

Brain-on-a-chip technology reveals how sepsis and neurodegenerative diseases damage the brain

5 min read

The cutting-edge tool demonstrates how the blood-brain barrier breaks down and how healthy brains keep it strong.

In lieu of animal experiments, researchers from the University of Rochester are using state-of-the-art microchips with human tissue to better understand how the

The Relationship Between Brain Health and Lifestyle

How Obesity Could Fuel Alzheimer’s Risk, Per A New Study

5 min read
Estimated read time4 min read
  • A new study explores the connection between obesity and Alzheimer’s disease.
  • Researchers found different cellular messengers in people with obesity that signal plaque formation in the brain.
  • Here’s what this means for you, according to doctors.

Scientists