Tag: Health

Mental Health and Brain Health

How Gratitude Transforms Our Physical and Mental Health

How Gratitude Transforms Our Physical and Mental Health
4 min read

We are living through a sustained mental-health crisis. Anxiety, depression, and burnout have reached levels unseen in modern surveys, and the effects are rippling through workplaces, classrooms, and homes. For many, these struggles can feel overwhelming. But sometimes, moments of

…
Nutrition for Brain Health

Thanksgiving Foods for Brain Health (Plus Healthy Thanksgiving Recipes) | Nutrition

Thanksgiving Foods for Brain Health (Plus Healthy Thanksgiving Recipes) | Nutrition
3 min read

Note: 30Seconds is a participant in affiliate advertising programs and this post may contain affiliate links, which means we may earn a commission or fees if you make a purchase via those links.


Thanksgiving foods. What a glorious

…
Technology and Brain Health

“The missing link”: utility of brain health dashboards in supporting healthy ageing in primary care | BMC Medical Informatics and Decision Making

“The missing link”: utility of brain health dashboards in supporting healthy ageing in primary care | BMC Medical Informatics and Decision Making
10 min read

  • World Health Organisation. Decade of healthy ageing: baseline report [Internet]. 2021 [cited 2024 Sep 14]. Available from: https://www.who.int/publications/i/item/9789240017900.

  • Zaidi A, Gasior K, Zolyomi E, Schmidt A, Rodrigues R, Marin B. Measuring active and healthy ageing in Europe. J Eur Soc

    • …
    Mental Health and Brain Health

    Scientists make ‘striking’ discovery about what mental health conditions do to your brain

    Scientists make ‘striking’ discovery about what mental health conditions do to your brain
    5 min read
    …
    Nutrition for Brain Health

    Top neuroscientist reveals the one best supplement for brain health, that also improves sleep

    Top neuroscientist reveals the one best supplement for brain health, that also improves sleep
    4 min read
    Top neuroscientist reveals the one best supplement for brain health, that also improves sleep

    Doctors, wellness experts, and neuroscientists all emphasise on one thing: good sleep = healthy brain = healthy life. The brain is the command center of our body, controlling all our actions. Imagine it as the CPU of our body; now,

    …
    Mental Health and Brain Health

    MEA Brain Health Supplements Market Size Report, 2030

    MEA Brain Health Supplements Market Size Report, 2030
    9 min read

    MEA Brain Health Supplements Market Summary

    The Middle East & Africa brain health supplements market size was estimated at USD 320.9 million in 2024 and is projected to reach USD 697.7 million by 2030, growing at a CAGR of 13.9%

    …
    Mental Health and Brain Health

    Spring Convocation: Neuroscience and Mental Health Student Makes Waves with Brain Research

    Spring Convocation: Neuroscience and Mental Health Student Makes Waves with Brain Research
    4 min read

    When Kayla Schumacker first applied to Carleton University’s Neuroscience and Mental Health program, she couldn’t know that one day she would present at the renowned Society for Neuroscience conference in Washington, D.C., never mind win a Viewer’s Choice Award.

    “I

    …