We are living through a sustained mental-health crisis. Anxiety, depression, and burnout have reached levels unseen in modern surveys, and the effects are rippling through workplaces, classrooms, and homes. For many, these struggles can feel overwhelming. But sometimes, moments of
Tag: transforms
Pregnancy transforms the brain more than you think
During pregnancy, the body isn’t the only thing going through big changes—your brain does, too. For years, scientists knew the brain changed in motherhood, but only recently have they uncovered just how deep and specific those changes go. Thanks to
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