Supplementing with creatine monohydrate — a natural performance enhancer — is commonly associated with athletes and people who are serious about their physical fitness. It optimizes the energy muscles have available for workouts and recovery.
What you may not realize
Could a simple hand-squeeze test reveal signs of depression or dementia? A growing body of research suggests that hand grip strength—how firmly someone can squeeze—may offer important clues about mental health, cognitive function and overall well-being.
Hand grip strength is
JSS College of Pharmacy Principal T.M. Pramod addressing the press in Mysuru on Saturday, November 15, about the international conference on Brain Health which begins on November 17.
| Photo Credit: SPECIAL ARRANGEMENT
The Department of Pharmacology, JSS College of
Your Brain Health (YBH) has partnered with the OrthTeam Centre in Manchester, expanding access to data-driven concussion care for athletes and sports teams across the North of England.
Through the partnership, the OrthTeam Centre’s dedicated Concussion Clinic will now use
The 2025 Vanier Canada Graduate Scholarship (Vanier CGS) winners at the University of Calgary are forging new paths in neuroscience research, each striving to improve outcomes for children and vulnerable populations.
While their projects range from paediatric brain-computer interfaces to
This shift has created a new vocabulary of care: the MIND diet is as familiar in wellness circles as keto, AI-driven neurotrackers are being marketed, and governments from India to the United States are sketching national brain-health blueprints. What was
Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, suggesting that upping intake of this essential nutrient found in a range of foods – from eggs to seeds – could potentially improve
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Maggie Moon, MS, RD is a Los Angeles–based dietitian who specializes in brain health and healthy aging. Her career includes developing curricula for grade school to grad school students, conducting research and development for healthy meals, leading
In today’s digital age, mobile phones are indispensable, but everyday habits like speaking on a phone while it is charging may pose hidden risks. Naturopathy doctor Dr Pedi Mirdamadi recently posted on Instagram, warning that using a phone while it
:max_bytes(150000):strip_icc()/GettyImages-1644727881-73ef3c9679a6447faafc74eb0ff22f1e.jpg "6 Fish That Offer the Most Benefits for Your Heart and Brain")