Nutrition for Brain Health

6 Foods to Eat Every Week for Better Brain Health

5 min read
  • The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia.
  • Leafy greens, eggs and salmon may help support memory and general brain function.
  • Blueberries, lamb and walnuts offer nutrients that support cognition and overall brain health.
Technology and Brain Health

Strengthening Africa’s brain health and economic resilience

13 min read
  • United Nations Department of Economic and Social Affairs, Population Division. World Population Prospects 2024: Online Edition (United Nations, 2024).

  • African Union Commission. African Union Handbook 2023 (2023).

  • Campbell, M. C. & Tishkoff, S. A. African genetic diversity: implications for human

  • Technology and Brain Health

    How AI Supports Student Mental Health in Higher Education

    3 min read

     

    How Technology Can Reinforce Students’ Mental Health

    After observing a disconnect between the number of students who were struggling and how few actually sought assistance, Yusen Zhai, director of the Community Counseling Clinic at the University of Alabama at Birmingham,

    Nutrition for Brain Health

    How Ultra-processed Foods Can Have a Negative Effect on Brain Health

    7 min read

    image of a loaf of white bread
    iStockphoto

    Many of us eat foods such as deli meat, instant soups, and snacks like packaged chips. But while these foods taste good and are easy to grab, they aren’t so great for our overall health.

    “All these

    Mental Health and Brain Health

    Heatwaves Are Quietly Harming Your Brain: What You Need to Know to Stay Mentally Safe

    5 min read

    As global heatwaves grow stronger due to climate change, researchers find that extreme heat can harm brain function, impair mental health, and increase risks for vulnerable populations. Heat stress affects cognition, decision-making, and mood, while worsening conditions like epilepsy and

    Mental Health and Brain Health

    Youth athletes, not just professionals, may face mental health risks from repeated traumatic brain injuries

    5 min read

    On July 28, 2025, a 27-year-old gunman entered a New York City office building that is home to the National Football League’s headquarters. He shot and killed four people and injured one other before killing himself.

    In a note found

    Technology and Brain Health

    New revolutionary brain tech platform ‘ScreenIT’ puts smarter concussion care in reach

    4 min read

    SYDNEY, Aug. 6, 2025 /PRNewswire/ — A revolutionary new brain health assessment platform, ScreenIT, has officially launched, marking a major step forward in how brain function is monitored, assessed, and optimised across sport, healthcare, and research sectors. Developed

    Supplements and Medications for Brain Health

    CureFight Review 2025: Best Brain Supplement for Clarity

    30 min read

    What You’ll Learn

    CureFight is gaining attention across the brain health landscape as more users seek natural, non-invasive ways to support mental clarity, recall, and long-term cognition. As trends in cognitive wellness shift