Month: February 2026

Supplements and Medications for Brain Health

How Guarana Benefits Your Body and Brain

How Guarana Benefits Your Body and Brain
9 min read

Guarana (Paullinia cupana) is a plant extract commonly used to increase energy and improve alertness.. It contains caffeine, a well-known stimulant.

Guarana contains plant-based compounds with antioxidant properties, which may help protect cells from damage caused by free

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Nutrition for Brain Health

Anti-ageing brain diet: Doctor reveals the best 6 antioxidant-rich plants to keep your mind sharp | Health

Anti-ageing brain diet: Doctor reveals the best 6 antioxidant-rich plants to keep your mind sharp | Health
3 min read

Keeping your mind sharp is not just about brain games and good sleep, it is also about what you put on your plate. According to health experts, a diet rich in antioxidant-packed plant foods can protect brain cells, support memory

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Mental Health and Brain Health

Mental health is brain health: a new perspective for a healthier future | Articles

Mental health is brain health: a new perspective for a healthier future | Articles
3 min read

May has been dedicated to Mental Health Awareness, and for good reason. According to the Centers for Disease Control and Prevention, one in two people will experience a mental health disorder at some point in their lifetime. This means that

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Technology and Brain Health

Think Technology Is Hurting Your Brain? Science Says the Opposite

Think Technology Is Hurting Your Brain? Science Says the Opposite
5 min read

You’ve probably heard the popular refrain that overreliance on technology is bad for you. But there’s so much this viewpoint leaves out, especially in a digital age where avoiding technological devices is virtually impossible. You might also have heard the

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Mental Health and Brain Health

Talking About Mental Health: Dr. Jeffrey Borenstein and

Talking About Mental Health: Dr. Jeffrey Borenstein and
3 min read

New York, May 01, 2025 (GLOBE NEWSWIRE) — In recognition of May as Mental Health Awareness Month, Dr. Jeffrey Borenstein, President and CEO of the Brain & Behavior Research Foundation and host of the public television show Healthy Minds, is

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Technology and Brain Health

AI-powered brain fitness protocols: how technology is transforming cognitive enhancement

AI-powered brain fitness protocols: how technology is transforming cognitive enhancement
5 min read

The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, allows the brain to evolve in response to new challenges, enhancing memory, focus, and

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Supplements and Medications for Brain Health

Best Brain Health Supplement Ranked: Top Smart Drug

Best Brain Health Supplement Ranked: Top Smart Drug
33 min read

New York, May 08, 2025 (GLOBE NEWSWIRE) — Best Brain Health Supplement Ranked Top Smart Drug Nootropic for Peak Cognitive Performance by Brain Pill

In This Article, You’ll Discover:

  • How Brain Pill by Leading Edge Health ranks as the best brain health supplement for supporting memory, focus, and cognitive clarity
  • A breakdown of nootropic ingredients in
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Nutrition for Brain Health

Want to Keep Your Brain Sharp? New Research Suggests a Helpful Food Swap

Want to Keep Your Brain Sharp? New Research Suggests a Helpful Food Swap
3 min read

Swapping bacon for beans might benefit your brain. A new Harvard study suggests replacing just one serving of processed meat with nuts or beans is linked to a 19% lower risk of dementia.

Published in the journal Neurology, the

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Mental Health and Brain Health

Alo Yoga Launches 7-Day Gut Health Series for Mind-Body Wellness

Alo Yoga Launches 7-Day Gut Health Series for Mind-Body Wellness
4 min read

In honor of Mental Health Awareness Month, Alo Moves, Alo Yoga’s holistic wellness platform, has announced the launch of a new series designed to support the gut-brain connection aiming to help users reset for better digestion, energy and mood. The

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