Mental Health and Brain Health

Not All Sitting Is Equal. One Type Was Just Linked to Better Brain Health. : ScienceAlert

3 min read

Excessive sitting isn’t good for a person’s physical or mental health, but there’s a type of sedentary activity that may not shrink our brains or cost our cognition to the same extent.

A systematic review of 85 studies has now

Supplements and Medications for Brain Health

Cheap Daily Supplement Appears to Boost Brain Function in Older Adults : ScienceAlert

5 min read

What’s good for your aging gut may also be good for your aging brain.

A first-of-its-kind study in twins found that taking daily protein and prebiotic supplements can improve memory test scores in people over age 60.

Published early last

Technology and Brain Health

Your AI ‘Twin’ Could Soon Test And Treat Your Mental Health : ScienceAlert

5 min read

When we hear the word “twins”, we tend to think of two identical people who share physical traits, and perhaps certain behaviours or quirks.

However, in the world of technology, this word has a different meaning. It refers to something

Mental Health and Brain Health

Hidden Rhythms Between Your Stomach And Brain Could Shape Your Mood : ScienceAlert

3 min read

A new study has identified a link between mental health and the stomach, a region of the gut rarely covered in research on the complex interplay between the central nervous system and the digestive tract.

Both the stomach and the

Supplements and Medications for Brain Health

Cheap Daily Supplement Appears to Boost Brain Function in Older People : ScienceAlert

5 min read

What’s good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests in people over the

Supplements and Medications for Brain Health

A Cheap Daily Supplement Appears to Boost Brain Function in Older People : ScienceAlert

4 min read

What’s good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests in people over the

Supplements and Medications for Brain Health

A Cheap Daily Supplement Seems to Boost Brain Function in Older People : ScienceAlert

4 min read

What’s good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that taking daily protein and prebiotic supplements can improve scores on memory tests in people over