If you’ve spent any time scrolling TikTok, you’ve probably seen creators showing colorful pills, powders and liquids (tinctures). They say these things will make you smarter, sharper and more energetic. The videos are slick, the testimonies are convincing and the
Taking a pro-active approach to live a longer life in good health is a priority for many middle-aged and older adults and, increasingly, younger generations.
Mounting research continues to uncover how the foods you eat – and the ones you
Researchers have grown pea-sized brains in the lab that are offering an unprecedented look at how neurons behave differently in schizophrenia and bipolar disorder. These psychiatric conditions affect millions of people worldwide, yet they remain difficult to diagnose because scientists …
In this feature article from our April issue of Nutritional Outlook, neurologist Alexander Zubkov presents an integrative approach to long-term cognitive health, focusing on the most studied nutrients and herbs for brain health, when to start taking supplements, and
As another year begins, many people reset their priorities around health. For brain health in particular, decades of research
Considering the fact that Alzheimer’s disproportionately impacts women, it’s no surprise that here at Flow Space brain health and cognitive decline are major coverage areas.
While that sobering fact is upsetting, know that like years past, 2025 brought more insights
:max_bytes(150000):strip_icc()/GettyImages-1644727881-73ef3c9679a6447faafc74eb0ff22f1e.jpg "6 Fish That Offer the Most Benefits for Your Heart and Brain")