Your birth certificate may show 65, but your brain might be functioning as if it were ten years younger — or older — depending on the experiences and habits that shape your daily life.
A team at the University of
When it comes to brain health, you might think about omega-3s, leafy greens, or berries. But there’s another nutrient gaining attention, and it may already be in your kitchen. Ergothioneine, or ERGO, is a powerful antioxidant found primarily in mushrooms,
Welcome to Day 2 of the Brain Health Challenge. Today, we’re talking about food.
Your brain is an energy hog. Despite comprising about 2 percent of the average person’s body mass, it consumes roughly 20 percent of the body’s energy.
Leaders from Toronto’s academic health research community today launched the greatest multi-site collaboration
Samsung is pulling back the curtain on its newest health frontier at CES 2026: a feature called Brain Health. While our watches already track our hearts and our sleep, Samsung is now trying to peek into our cognitive future. This
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Astaxanthin is a carotenoid and pigment typically found in water-living organisms.
It’s an antioxidant that may help brain, eye, and skin health.
Astaxanthin is generally safe to use, but it can cause some digestive issues.
Astaxanthin, a powerful
Jan 5, 2026
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In the ever-evolving realm of wearable technology, Samsung is on the cusp of introducing a feature that could redefine how we monitor mental well-being. Recent reports indicate that the South Korean tech giant is gearing up to launch a “Brain
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:max_bytes(150000):strip_icc()/GettyImages-1644727881-73ef3c9679a6447faafc74eb0ff22f1e.jpg "6 Fish That Offer the Most Benefits for Your Heart and Brain")