Tag: white

Nutrition for Brain Health

Mediterranean diet protects white matter integrity

Mediterranean diet protects white matter integrity
6 min read
bowls of green olives and glass of white wineShare on Pinterest
Research in a Latino/Hispanic cohort shows how a Mediterranean diet improves brain health. Irina Ozhigova/Stocksy
  • The Mediterranean diet is widely known for its heart health benefits, but new research suggests its impact on brain health extends beyond
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