By May 2024, Ebony Dupas knew she had a problem. She had started to feel a mild anxiety about her sense of direction and purpose in life earlier that year, but within a couple months, that had spiraled into a
Tag: anxiety
Scientists find hidden brain nutrient drop that may fuel anxiety
People living with anxiety disorders tend to have reduced amounts of choline in their brains, according to new findings from UC Davis Health.
Researchers reported the results in the journal Molecular Psychiatry, part of the Nature publishing group. The
Lower creatine intake associated with greater depression and anxiety
A large epidemiological study from South Korea provides new evidence that people who consume more creatine in their daily diets tend to have better mental health. The research, published in Nutritional Neuroscience, found that lower creatine intake was associated
How magnesium and vitamin D eliminate anxiety naturally
Millions of people worldwide struggle with anxiety, often turning to prescription medications or therapy as their primary treatment options. However, emerging research reveals that two common nutrients found in most medicine cabinets might hold the key to naturally managing anxiety
Chronic Hyponatremia Linked to Anxiety in Mice
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Study links poor diet to anxiety and cognitive decline
A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing symptoms of anxiety, adding to the growing body of evidence that there’s an intrinsic biological link between our
Multimodal brain imaging of insomnia, depression and anxiety symptoms indicates transdiagnostic commonalities and differences
Wittchen, H. U. et al. The size and burden of mental disorders and other disorders of the brain in Europe 2010. Eur. Neuropsychopharmacol. 21, 655–679 (2011).
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van Someren, E. J. W. Brain mechanisms of insomnia:
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