Today, there are between 10,000 and 20,000 mental health apps. In the U.S. alone, there are 1.2 million mental health providers. And Mental Health Awareness Month began 75 years ago. It’s safe to say we’ve never been more aware of
Made by Waterloo: Portable stroke detection using AI and electromagnetic imaging | Waterloo News
In a stroke emergency, every second counts — early detection and rapid intervention can save lives even before a patient reaches the hospital.
“Computed tomography (CT) and magnetic resonance imaging (MRI) scans are the current standard, but they are expensive,
6 Foods to Eat Every Week for Better Brain Health
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- The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia.
- Leafy greens, eggs and salmon may help support memory and general brain function.
- Blueberries, lamb and walnuts offer nutrients that support cognition and overall brain health.
Strengthening Africa’s brain health and economic resilience
United Nations Department of Economic and Social Affairs, Population Division. World Population Prospects 2024: Online Edition (United Nations, 2024).
African Union Commission. African Union Handbook 2023 (2023).
Campbell, M. C. & Tishkoff, S. A. African genetic diversity: implications for human
11 Vitamin B12-Rich Foods for Brain Health
Vitamin B12 is an essential nutrient that we need to maintain nervous system function and overall health. It’s also a very popular dietary supplement, even though most people can get enough of it from foods.
Vitamin B12, also known as
How AI Supports Student Mental Health in Higher Education
How Technology Can Reinforce Students’ Mental Health
After observing a disconnect between the number of students who were struggling and how few actually sought assistance, Yusen Zhai, director of the Community Counseling Clinic at the University of Alabama at Birmingham,
Benefits, Uses, Side Effects, Dosage, and More
Selenium is a mineral found in the soil. It naturally appears in water and some foods. While people only need a very small amount, selenium plays a key role in your metabolism.
How Ultra-processed Foods Can Have a Negative Effect on Brain Health
Many of us eat foods such as deli meat, instant soups, and snacks like packaged chips. But while these foods taste good and are easy to grab, they aren’t so great for our overall health.
“All these
Heatwaves Are Quietly Harming Your Brain: What You Need to Know to Stay Mentally Safe
As global heatwaves grow stronger due to climate change, researchers find that extreme heat can harm brain function, impair mental health, and increase risks for vulnerable populations. Heat stress affects cognition, decision-making, and mood, while worsening conditions like epilepsy and
Youth athletes, not just professionals, may face mental health risks from repeated traumatic brain injuries
On July 28, 2025, a 27-year-old gunman entered a New York City office building that is home to the National Football League’s headquarters. He shot and killed four people and injured one other before killing himself.
In a note found
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