Mental Health and Brain Health

Extreme weather events put children’s brains and mental health at risk, researchers warn

5 min read

Scientists say rising climate disasters could act as hidden childhood traumas, reshaping brain development and fueling mental health crises without urgent global action.

Extreme weather events put children’s brains and mental health at risk, researchers warnPerspective: Extreme weather and climate-related adverse childhood experiences are a humanitarian crisis during the 21st century. Image

Mental Health and Brain Health

The stomach’s ‘second brain’ is more in sync with the mind during mental distress, researchers discover

3 min read
The stomach's 'second brain' is more in sync with the mind during mental distress
CCA of stomach–brain coupling and mental health. Credit: Nature Mental Health (2025). DOI: 10.1038/s44220-025-00468-6

Stronger coordination between the brain and the stomach’s natural rhythm is linked to higher levels of anxiety, depression, and stress, according to the largest study of

Mental Health and Brain Health

How’s Your Brain? It Might Be Paying the ‘Black Tax’

4 min read

Overview:

The chronic stress of systemic racism has been linked to higher rates of hypertension, heart disease, stroke, and PTSD like symptoms among Black Americans. These biological issues also affect mental and cognitive health brain health, increasing the chances of

Mental Health and Brain Health

Brain Economy Opportunity: Brain-Healthy, Climate-Positive Cities

9 min read
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Office of HKS in Singapore.

A growing body of research indicates that physical space profoundly affects our brain health. The capacity of our buildings and public spaces to be regenerative in that regard remains largely untapped, however.

The key resources

Mental Health and Brain Health

Pan-African Task Force To Address The Brain Health Of Ageing Citizens

6 min read
Alzheimer's dementia tanzania
Hadija Kisanji, 78, who suffers from dementia sits with her daughter Mariam and grandchildren.

Africa’s population over the age of 60 will triple by 2050, bringing “a sharp rise in neurodegenerative diseases, including Alzheimer’s, with profound health and economic costs”,

Mental Health and Brain Health

Pandemic Stress Shock: “Mind-Blowing Brain Shrinkage Without Illness” Found In Healthy Adults Raises Alarming Questions For Mental Health Worldwide

5 min read
IN A NUTSHELL
  • 🧠 The pandemic has accelerated brain aging even in those who never contracted COVID-19.
  • 🔬 Researchers observed significant changes in gray and white matter volumes, indicators of brain aging.
  • 📊 The study involved over 15,000 participants and
Mental Health and Brain Health

Brain fog troubling you? Here’s how to battle mental cloudiness, and spot signs it may be more serious

4 min read

Dr Ng explained that the brain needs sleep to consolidate memories. That means it sorts, stores and strengthens new information we have taken in during the day. If sleep is poor, memory suffers.

“This is why good sleep is not