As the global population ages, the aging of the brain and the associated risk for cognitive decline are growing public health concerns. While no single strategy can guarantee lifelong brain health, a growing body of scientific research shows that nutrition
As the global population ages, the aging of the brain and the associated risk for cognitive decline are growing public health concerns. While no single strategy can guarantee lifelong brain health, a growing body of scientific research shows that nutrition
Our actual age can differ from the age our brain appears to be
Julien Tromeur / Alamy
Seven genes have been linked to particularly fast ageing of the brain – but 13 drugs and supplements might reduce their effects.
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New research suggests a simple dietary change—boosting flavonoid-rich foods—can help older adults stay stronger, sharper, and more resilient as they age.
Study: Associations between flavonoid-rich food and flavonoid intakes and incident unhealthy aging outcomes in older U.S. males and females.
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