Swapping bacon for beans might benefit your brain. A new Harvard study suggests replacing just one serving of processed meat with nuts or beans is linked to a 19% lower risk of dementia.
Published in the journal Neurology, the
Apr 28, 2025 05:31 PM IST
Fort Lauderdale, Fla. — Will playing Wordle regularly fend off Alzheimer’s? Will the fish oil you take daily keep your memory sharp?
Many people think it’s worth trying anything to help with
Most people want to keep their brain sharp, especially as they age, to ward off conditions like dementia and depression.
Americans place brain health and mental health high up on their list of the most important health issues, according to
As a neuroscience researcher and psychiatrist, I’ve been treating patients for over two decades. I’ve found that there are certain daily habits that influence our mental resilience and brain health.
In my new book, “Healing The Modern Brain,” I offer
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