The Relationship Between Brain Health and Lifestyle

Lifestyle choices and cognitive health linked to future dementia risk

4 min read

The risk of developing dementia later in life is strongly predicted by a person’s cognitive ability, functional limitations and physical health as many as 20 years before onset of the illness, according to a new RAND report.

Related new research

Nutrition for Brain Health

Common supplement found to improve cognitive health and prevent dementia

5 min read

As dementia cases rise worldwide, scientists are digging deeper into how diet influences brain health. A growing body of research highlights the role vitamins and minerals play in preserving cognitive function.

Now, a groundbreaking study suggests that magnesium intake could

The Relationship Between Brain Health and Lifestyle

Diet and lifestyle impact the development and progression of Alzheimer’s dementia

75 min read

1. Introduction

1.1. Current state of Alzheimer’s dementia research

With age being a prime risk factor for dementia and the rising life expectancy, the global burden of this devastating condition is expected to increase exponentially. According to the Global Burden

Nutrition for Brain Health

Low B12 Is Linked To Dementia. How To Know If You’re Getting Enough

6 min read

While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it’s just as important for your health—and particularly your brain health.

This water-soluble vitamin plays a role in a