Nutrition for Brain Health

Study links poor diet to anxiety and cognitive decline

4 min read

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing symptoms of anxiety, adding to the growing body of evidence that there’s an intrinsic biological link between our

The Relationship Between Brain Health and Lifestyle

Study finds poor vascular health accelerates brain aging

4 min read

The way your brain ages depends on a mix of health and lifestyle factors. Recent research has uncovered insights into the link between brain resilience and these variables.

Scientists at Karolinska Institutet in Sweden used advanced artificial intelligence (AI) tools