Tag: rules

Nutrition for Brain Health

Five ‘Mediterranean diet’ rules can bolster brain health and cut dementia risk

Five ‘Mediterranean diet’ rules can bolster brain health and cut dementia risk
4 min read

Dementia is a set of symptoms associated with a progressive decline in brain function

12:32, 19 Dec 2025Updated 12:33, 19 Dec 2025

Senior red haired woman holding head in hands, feel pain and hopelessness in medical clinic or nursing home in front of the window
With an ageing population, dementia is a growing problem in the UK(Image: Olga Rolenko/Getty Images)

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