Nutrition for Brain Health

Red meat consumption in higher healthy eating index diets is associated with brain health critical nutritional adequacy, and fecal microbial diversity

13 min read

Individuals consuming high HEI-diet, regardless of red meat intake, maintained healthy BMI

Participants in the HH-R group were older with a mean age of 55.47 ± 13.92 years, marginally higher than those in the HH-NR group, who had a mean