IN A SMALL Missouri pharmacy, Drew Dible carefully measures out a five-gram dose of a fine white powder. The almost crystalline substance isn’t for a customer, but for him. And it’s not a prescription medication, but a supplement: creatine monohydrate.
PQQ, or pyrroloquinoline quinone, is a compound made by bacteria that helps them digest alcohol and sugar to make energy. It’s found in some fruits and vegetables as well as human breast milk. PQQ is also called methoxatin or pyrroloquinoline
It started with a high school typing course.
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Creatine is best known as a sports supplement that boosts strength and muscle growth, but its role in brain health is now gaining serious attention. So what are the benefits of creatine for brain health?
Beyond the gym, creatine for
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It started with a high school typing course.
Wanda Woods enrolled because her father advised that typing proficiency would lead to jobs. Sure enough, the federal Environmental Protection Agency hired her as an after-school worker while she was still a
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