Mental Health and Brain Health

The Brain Health Boom: How 2025 Became the Year We Put Mental Fitness First

6 min read

A decade ago, the term “brain health” was mostly reserved for older adults or neuroscience enthusiasts. Fast-forward to 2025, and brain health has become a cultural phenomenon, mainstream movement, and one of the year’s biggest wellness trends. From nootropics and

Mental Health and Brain Health

How B-Complex, D, and C Vitamins Can Boost Your Mood and Brain Health

7 min read

Vitamins: We know we need them, but are most of us getting enough? Well, it depends. 

Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive issues. Three vitamins in particular—B-complex, D,

Mental Health and Brain Health

Mental Health Benefits of Exercise Depend on Context

6 min read

Summary: A new study reveals that the mental health benefits of exercise depend not just on the amount of physical activity, but also on the context in which it occurs. Researchers found that leisure-time activities like yoga or team sports

Mental Health and Brain Health

DVIDS – News – Center Gears Up for Mental Health, Traumatic Brain Injuries

8 min read

Army Col. (Dr.) Loree Sutton is a woman on a mission.

The military psychiatrist has, for the last month, ricocheted across the Capital Beltway landscape and beyond, setting up a Defense Department office that will, for the first time, bring

Mental Health and Brain Health

Harvard neuroscientist’s bizarre brain hacks might be your key to peak mental health

3 min read
In a world where brain health advice often revolves around leafy greens, crossword puzzles, and hitting the gym, Harvard-trained neuroscientist Kevin Woods is offering something a little more… unconventional. According to Woods, who serves as Director of Science at Brain.fm—a
Mental Health and Brain Health

NOTL native offers a TrU mental health approach in new book

5 min read

Jocelyn Pepe to sign copies of her first book ‘Claim Your Brain’, a practical guide to TrU mental healt, at an appearance at the NOTL Public Library July 10

Jocelyn Pepe’s new book Claim Your Brain takes her approach as

Mental Health and Brain Health

Over $7.7M in Ontario-Based Platforms to Advance Open Science and Brain Health Innovation

5 min read

TORONTO, ON (June 20, 2025) – Brain Canada is pleased to announce an investment of more than $7.7 million to support two innovative research platforms based in Ontario that will drive forward brain health discovery, data sharing, and open science

Mental Health and Brain Health

Tiny RNA Mark Helps Explain Brain Wiring and Mental Disorders

4 min read

Summary: New research reveals how a tiny chemical mark on RNA helps wire the brain during development. Scientists discovered that m6A methylation regulates the production of proteins essential for axon growth, including APC and β-actin.

This precise control supports the

Mental Health and Brain Health

Prism Pain and Wellness Offering Novel Brain Stimulation to Treat Depression and Optimize Mental Health

2 min read

ENGLEWOOD, Colo., June 26, 2025 /PRNewswire/ — The pinnacle of medication-free wellness is now available for those struggling with depression, anxiety and mental fog. Prism Pain and Wellness a Denver-area clinic featuring advanced medical therapies, is launching EXOMIND,

Mental Health and Brain Health

Over $7.7M in Ontario-Based Platforms to Advance Open Science and Brain Health Innovation

5 min read

Two cutting-edge platforms at CAMH and Western University aim to accelerate AI-driven brain research and global data sharing

TORONTO, June 20, 2025 /CNW/ – Brain Canada is pleased to announce an investment of more than $7.7 million to support