Nutrition for Brain Health

The best ways to lower your cholesterol and improve brain health, according to nutrition expert Leslie Beck

8 min read
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On Jan. 30, registered dietitian Leslie Beck answered reader questions on the keys to healthy aging, which habits can improve cognitive health and longevity, and how to manage a diet that

Mental Health and Brain Health

New Center for Brain Health pairs expert care with scientific discovery

3 min read
New Center for Brain Health pairs expert care with scientific discovery
Artist’s rendering of the Center for Brain Health. The center is set to open December 2025.

 

The University of Texas Health Science Center at San Antonio’s (UT Health San Antonio) new Center for Brain Health will be a transformational facility

Technology and Brain Health

Digital expert shares tips to safeguard kids’ mental health online

4 min read

TAMPA, Fla. — We know kids spend too much time on their phones, scrolling through videos, social media, or playing online games for hours. All of this is impacting their mental health.

“When I first started this, all we had