Mental Health and Brain Health

Ultra-processed foods threaten brain health in kids and teens, review warns

7 min read

A major review finds that diets high in ultra-processed foods may rewire the developing brain, amplifying risks for ADHD, depression, and even dementia, spotlighting the urgent need to rethink what children and expectant mothers eat.

Ultra-processed foods threaten brain health in kids and teens, review warnsReview: The consequences of ultra-processed

Technology and Brain Health

Digital expert shares tips to safeguard kids’ mental health online

4 min read

TAMPA, Fla. — We know kids spend too much time on their phones, scrolling through videos, social media, or playing online games for hours. All of this is impacting their mental health.

“When I first started this, all we had