Supplements for Brain Health with ADHD: Fish Oil, Zinc, Magnesium

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With so many alternative and complementary dietary interventions marketed for ADHD, it’s tough to separate science from hype when seeking to improve symptoms. Some people add supplements like fish oil or zinc to an existing medication regimen; others take supplements alone.

But are supplements considered safe and effective for treating ADHD? And if you’re taking medication, will supplements pose a risk or cause interactions with your medication? This webinar will explore the latest research findings about non-medication approaches to ADHD management. Stephanie Sarkis, Ph.D., psychotherapist and author, will discuss why stimulant medications remain the most effective treatment, along with exercise and behavioral therapy.

In this webinar, you will learn:

  • About effective, evidence-based treatment options for ADHD
  • About the importance of therapy, exercise, nutrition, and sleep in managing ADHD symptoms
  • About the latest research findings involving the efficacy of medication and alternative and supplemental ADHD interventions
  • About alternative interventions that claim to help symptoms but can waste time and money

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Have a question for our expert? There will be an opportunity to post questions for the presenter during the live webinar.


Meet the Expert Speaker

Stephanie Sarkis, Ph.D., is an AMHCA Diplomate and Clinical Specialist in Child and Adolescent Counseling, National Certified Counselor, Licensed Mental Health Counselor, Qualified LMHC Supervisor, and Florida Supreme Court Certified Family and Circuit Civil Court Mediator.  She is also a blogger for The Huffington Post and Psychology Today. She has a private practice in Tampa, Florida.


Managing ADHD: Resources


Certificate of Attendance: For information on how to purchase the certificate of attendance option (cost $10), register for the webinar, then look for instructions in the email you’ll receive one hour after it ends. The certificate of attendance link will also be available here, on the webinar replay page, several hours after the live webinar. ADDitude does not offer CEU credits.

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