Tag: change

Mental Health and Brain Health

Mental exercise can reverse a brain change linked to aging, study finds : NPR

Mental exercise can reverse a brain change linked to aging, study finds : NPR
4 min read
This image shows a cartoon-like pink brain with thin arms and legs walking on a treadmill. The brain is wearing a lime-green headband, and droplets of sweat drip out of the brain.

A new study finds that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making, and reverse a process associated with aging.

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Scientists are reporting

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The Relationship Between Brain Health and Lifestyle

Very simple lifestyle change before the age of 50 slows brain aging

Very simple lifestyle change before the age of 50 slows brain aging
5 min read

According to recent study, people who managed to fit regular exercise into their month while they were still under 50 now carry brains that look noticeably younger at 70.

The finding comes from Insight  46 project, which has tracked almost

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Nutrition for Brain Health

Unpopular Windows 11 Start menu change could be back in the cards

Unpopular Windows 11 Start menu change could be back in the cards
3 min read

Windows 11 speculation has once again turned to the topic of personalized recommendations within the Start menu, and it seems that a feature which Microsoft discarded may be back on the drawing board.

The feature in question is recommended websites,

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