“Brain rot” is the Oxford word of the year for 2024, and it’s pretty much what it sounds like: a perceived mental decline from consuming too much online media. If just reading that definition has you worried about your gray
Lifestyle to Support Mental Health
Research suggests healthy lifestyle behaviors and habits promote mental health and wellness and can be used to both prevent and treat mental health conditions including anxiety, depression, bipolar spectrum disorders, post
A total of 823 cognitively unimpaired participants from the Barcelona Brain Health Initiative (BBHI; including n = 750 with baseline mental, cognitive and/or brain health data and n = 533 with both magnetic resonance imaging (MRI) and cognitive
Psychiatric conditions have long been regarded as issues of “mental health,” a term that inherently ties our understanding of these disorders to the brain. But the brain does not exist in a vacuum. Growing evidence over the past 10 years
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