Nutrition for Brain Health

Why Brain Health Experts Are Suddenly Talking About Mushrooms

8 min read

When it comes to brain health, you might think about omega-3s, leafy greens, or berries. But there’s another nutrient gaining attention, and it may already be in your kitchen. Ergothioneine, or ERGO, is a powerful antioxidant found primarily in mushrooms,

Mental Health and Brain Health

Talking About Mental Health: Dr. Jeffrey Borenstein and

3 min read

New York, May 01, 2025 (GLOBE NEWSWIRE) — In recognition of May as Mental Health Awareness Month, Dr. Jeffrey Borenstein, President and CEO of the Brain & Behavior Research Foundation and host of the public television show Healthy Minds, is

Nutrition for Brain Health

Should You Be Talking To Your Mental Health Provider About Your Diet?

8 min read

It’s easy to roll your eyes when you hear about yet another study that links a certain food to good mental health. After all, conditions like depression and anxiety are complicated, and it seems unfair to suggest that adding a