Tag: potassiumrich

Nutrition for Brain Health

Eating potassium-rich foods may help keep depression at bay

Eating potassium-rich foods may help keep depression at bay
5 min read
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Diets rich in minerals, especially potassium, were linked to a lower depression risk in a new study. Image credit: Vera Lair/Stocksy
  • About 5% of the world’s adult population lives with depression.
  • Past research shows that people can
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