Tag: Mentally

Nutrition for Brain Health

Amy Sedaris Shares How She Stays Mentally Sharp and Young at Heart

Amy Sedaris Shares How She Stays Mentally Sharp and Young at Heart
6 min read

From multivitamins to crafting with friends, the ‘Strangers With Candy’ star shares her recipe for staying mentally sharp and young at heart.

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Actor and comedian Amy Sedaris shares her approach to healthy aging and cognitive well-being. Image
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Mental Health and Brain Health

Heatwaves Are Quietly Harming Your Brain: What You Need to Know to Stay Mentally Safe

Heatwaves Are Quietly Harming Your Brain: What You Need to Know to Stay Mentally Safe
5 min read

As global heatwaves grow stronger due to climate change, researchers find that extreme heat can harm brain function, impair mental health, and increase risks for vulnerable populations. Heat stress affects cognition, decision-making, and mood, while worsening conditions like epilepsy and

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