Nutrition for Brain Health

New Study Links 6 Artificial Sweeteners to Faster Cognitive Decline

5 min read

Replacing sugar with low- or no-calorie sweeteners is a popular way to manage weight. But a new study found relying on certain sugar substitutes may be bad for your brain health.

The study, published Sept. 3 in Neurology, found

The Relationship Between Brain Health and Lifestyle

Your lifestyle may be aging your brain faster than you think

4 min read
brain scan
Credit: Anna Shvets from Pexels

New research from the University of the Sunshine Coast’s Thompson Institute has found a relationship between lifestyle choices that affect dementia risk and early signs of aging in the brain.

Researchers discovered reduced white matter